Assortment of Bagels with cream cheese, sliced Havarti, Swiss, cheddar, jam, peanut butter.

Assorted Fresh muffins served with margarine on side.Two muffin per person

Basket of Fresh Mini muffins, Mini Danish and Mini croissants – 2 pastries per person

Assortment of Bagels with thinly sliced smoked salmon, cream cheese, red onion, lemon slices-1 open face sandwich per person

2 mini waffles with candied pecan and Honey spiced syrup and butter on side

• Scrambled –Served with Bacon ,Sausage, Home Fries and assorted breads and condiments
• Eggs Frittata-Individual portion size egg frittata with fresh Vegetables,mushrooms,spinach,and cheese with Bacon ,Sausage, Home Fries and assorted breads and condiments. (Chicken Bacon and Turkey sausage available) $1.00 extra

Mini Individual Pizza-Eggs, Bacon, breakfast sausage, grilled veggies, mozzarella cheese, Tomato sauce

Grilled Flour Tortillas Scrambled eggs, Chorizo sausage, Monterey Jack Cheese, Salsa, avocado

Served in Pans of 6 –comes with home fries and Fruit bowl

• Lorraine-Ham and Swiss cheese
• Cheddar and Broccoli
• Mushroom onion and brie
• Spinach and onions

• Croissant
• Bagel
• English Muffin

Regular or whole wheat 2 pieces with syrup and butter

4x 1/4th sandwich with Cucumber, Tomato or egg salad

6 pin wheels with smoked salmon and cream cheese

Granola Layered with Berries, honey, yoghurt

with skimmed milk, dried fruits

Regular or whole wheat 3 pancakes with syrup and butter

Health smart-with whole wheat bread

sold in portions of 10 – includes cups, milk cream sugar etc.

Orange, Apple, Cranberry Bottled juices SIMPLY

Seasonal assorted 12 oz.

Vegetarian Falafel balls (6 pcs), pita, Kalamata olives, marinated cabbage, hummus and tahini  

Mixed grilled vegetables served with pita & hummus

Assorted cheeses garnished with seasonal fruit and assorted crackers

Assortment of fresh vegetables & home-made dips

Assortment of seasonal fruits

Fresh herb grilled salmon, marinated Redskin potatoes, green beans, Kalamata olives, fresh tomatoes & boiled eggs

Ripe tomatoes, fresh mozzarella, Kalamata olives & drizzled with pesto

Assorted deli meats & cheeses, grilled chicken, pickles & peppers. Served with mustard with bread on the side

Selection of our signature hummus ,baba ghanouj, tabbouleh salad served with fresh Pitas and olives

Crispy corn tortilla chips served with chunky salsa, sour cream ,chopped scallions ,jalapeno  peppers, shredded cheese  

A display of artisan styled cured meats including prosciutto, soppressata, Serrano, smoked sausages etc. pickled veg and sliced French baguette 

Poached shrimps served with chilled horseradish tomato dip and lemon

Crostini’s, flatbread and chips with homemade dips & spreads

Atlantic smoked salmon, cream cheese, tomatoes, capers, olives, red onion & cucumber. Served with bagels

Our Famous Sandwiches made on Kaisers, Subs, Whole Grain breads, Wraps with Deli Meat Assortments, Tuna, egg salad, Salmon, Chicken and Grilled Veggies. (One Serving = One Sandwich)

An Assortment of Pita and Tortilla Wraps filled with Deli Meats filled with Deli Meats, Cheeses, Fresh Vegetables and assorted Spreads

(served Warm) on Triangle Ciabatta Buns

Smoked Ham, Roast Pork, Swiss Cheese, Pickles and Mustard 

Roasted Chicken, shaved onions, Assortment Avocado

Parmesan, Arugula, Horseradish Aioli and caramelized onions

Ripened Tomatoes, Fresh Bocconcini Arugula pesto

Grilled Portobello, Roasted red pepper, Balsamic glaze, Mozzarella and Pesto

Includes Assorted Deli Sandwich, Whole fruit, Bottle water, Cookie

Includes Gourmet Executive Sandwich, Whole fruit, Bottle water, Cookie

• Roasted Veggies and beans
• Spiced Chicken
• Ancho Pork
• Flame Grilled Chicken
• Steak
• Chile lime Fish

A selection of our Gourmet sandwiches made on freshly baked breads, focaccia, buns, Rye, pumpernickel, marble etc. Includes Asiago Roast Beef, Beef and Brie, California turkey club, BBQ, buffalo chicken, Mediterranean and Veggie.

mixed greens tomatoes, peppers, cucumbers & sprouts 

kale, mixed greens, tomatoes, peppers, cucumbers & sprouts 

Mixed Beans, Spinach, Tomatoes, peppers & broccoli 

Homemade pesto, capellini noodles, roasted red peppers & feta cheese 

Chopped parsley, tomatoes, cucumbers, onions & bulgur 

Roasted rapini, peppers, yams, radicchio & barley

Black lentils, yams, broccoli, Swiss chard & dried cranberries 

Penne pasta & charred vegetables

Capellini noodles, sautéed veggies, light curry & sesame dressing 

baby spinach, pecans, boiled eggs, craisins, strawberries 

romaine lettuce, Parmesan cheese & croutons 

red skinned potatoes, charred corn, grainy mustard & dill 

Couscous, chick peas, chopped veg, raisins & spices

Roasted beets & fresh pineapples

Curried chick peas with spinach & carrots

Mixed greens,Kalamata olives, feta cheese, tomatoes and onions 

Mixed cabbage, carrots, parsley 

Quinoa, edamame, spinach, tomatoes, corn & beans

Shelled edamame, soft wheat barley, red cabbage slaw, water chestnuts and toasted sesame seeds in a light ginger sesame dressing

Crisp cucumber, slivered red onions, and roasted red peppers, seasoned with fennel, dill and celery seeds, and dressed in a homemade red wine vinegar, honey and Dijon vinaigrette.

Broccoli and cherry Tomato salad-Broccoli florets, halved cherry tomatoes, slivered red onions and sunflower seeds

Roma tomato, boccinccini cheese, pepper, red onion tossed in red wine and basil vinaigrette

Green Mango, Red onions, Coriander, Greens 

Grilled chicken in BBQ Southwest, Dijon & Herb or Cajun spice marinade. Your choice of house, Caesar, spinach or pasta salad

Grilled salmon in either teriyaki glaze or lemon and herb marinade on top of your choice of either House salad, Caesar salad, Spinach salad, or Pasta salad.

Grilled chicken breast with a light mushroom cream sauce. Served with dinner rolls, rice pilaf and your choice of mixed green salad or Caesar salad 

Marinated chicken with peppers, red onions barbequed on skewers. Served with Greek salad, flatbread, hummus & Tzatziki sauce. Choice of rice or roasted potatoes.

Grilled chicken breast stuffed with spinach, roasted red peppers and feta cheese in a fresh herb and red pepper sauce. Served With: Dinner rolls and butter, along with your choice of grain/potato option and vegetable dish.

(leg and Breast) with Herb roasted Potatoes and Mixed green or Caesar salad 

Boneless Grilled Chicken pieces smothered in rich creamy Tomato sauce served with Naan, Basmati Pillau rice, Indian Salad,Veg Samosa 

Penne pasta with grilled chicken or Italian sausage and mixed vegetables in a light tomato herb sauce. Can also be served vegetarian. Comes with garlic bread and your choice of mixed green salad or Caesar salad.

with bok choy, mushrooms, peppers, snow peas, zucchini and carrots in a soy hoisin sauce.  Stir-fry can be served on a bed of rice or on chow Mein noodles and Veg Spring Rolls

Chicken Fajitas, Soft Tortillas, Nacho chips, Salsa, sour Cream ,Shredded Cheese, Jalapeno peppers, Lettuce, Guacamole and Tex Mex Salad 

• Lasagne Meat
• Lasagne vegetable
• Cannelloni Cheese
• Penne Pommodoro
• Chicken, Mushroom & spinach Farfalle
• Rigatoni and Italian sausage
• Chicken Mushroom and Goats cheese Penne
• Tortellini  Cheese or Meat
• Ravioli Cheese or Meat

All above come with Caesar salad, and Garlic Bread

with sautéed onions. Your choice of a starch option and a vegetable dish

Tender Slice of Roast Beef Brisket.  Served With: Gravy plus your choice of one grain and one green side. 

Tender beef and vegetables kebabs marinated and barbecued on skewers.  Served With: Your choice of grain option and vegetable dish.

Fresh salmon with mixed vegetables grilled on skewers.  Served With: Your choice of grain option and vegetable dish.

with Teriyaki sesame glaze or lemon herb rub Served With: Your choice of grain option and vegetable dish.

With lemon herb sauce. Served With: Your choice of grain option and vegetable dish.

With honey mustard marinade. Served With: Your choice of grain option and vegetable dish. 

Grain /Potato Options

Truffle Mashed Potatoes
Sweet Potato Wedges
Roasted Potatoes
Quinoa Pilaf
Basmati Rice Pilaf
Pesto Capelini Pasta
Rice Pilaf

Veggie Dish Option

Sautéed Mushrooms
Grilled Asparagus
Green Beans & Crispy Shallots
Roasted Cauliflower & Almonds
Chopped Kale Salad
Mixed Green Salad
Caesar Salad
Coleslaw

with Sweet Chilli or Plum Sauce

Veg Samosa with tamarind sauce

Cheese and Spinach in Flaky pastry

with remoulade sauce

Chicken, Beef or shrimp with dipping sauce

with marinara sauce

Beef burger, tomatoes, pickles, ketchup & mustard

with all the trimmings 

with sweet chilli sauce 

Tuna, egg salad, deli, salads  (minimum 5 dozen) 

on Pumpernickel or rye 

with crisp Baguette toast

2 Gourmet cookies per person (Choc Chip, Macadamia, Oatmeal raisin) 

A gourmet cookie and a double fudge brownie per person

Assortment of Bars, Nanaimo bars, squares, carrot cake, Triple berry Crumble, Tarts, Brownies

Mini eclairs, Cannoli’s, Tiramisu, Black forest, choc cones, fruit tart, Black forest etc.

A selection of Gourmet Biscotti 

(minimum 10 orders)

Please call to discuss. 48 hours prior notice required.

All major brands- cans of 330 ml including Diet 

330 ml

Nestle Bottles 500ml

Apple, Cranberry, Orange, SIMPLY

237 ml

335 ml

250ml

330 ml 

10 cups 

10 cups 

Minimum of 8 people.

It includes pre-sliced roasted turkey served with baby carrots, peaches and cream corn, mashed potatoes, savoury dressing, cranberry sauce, gravy and a mouth-watering dessert. 

Pick up only, 48 hours prior booking required.